http://www.minidy.com/vod/jw/200507/1016.html 这个是在线的，教程有点老，不过能看

http://www.hip-hoper.com/bbs/read.php?tid=45&fpage=2

http://www.szhiphop.com/guide/airswipes_teach_1.wmv

http://www.bboy.org/gallery/data/2/40277arctic_iiinsaaaaaaaane_1990_.wmv

这些都是,自己看看吧!

http://image.pullbbang.com/file_star_1004/mina_turn_3.wmv

http://www.szhiphop.com/guide/BD_POPPINGGUIDE.C.asx

http://www.hip-hoper.com/bbs/read.php?tid=302&fpage=2

http://cook.163.cn/163cn_consume/sports/page/dance/show/1.rm

http://www.bandits.jp/wmv/bandits4-capsuleheidan.rm

http://www.bandits.jp/wmv/bandits4-capsuleheidan.rm

http://202.96.111.69/short_movie_103/4715.rm

都不错!慢慢看吧!